Kristine Krosi from Seattle, Washington LIVE class on spins.

Felipe Meger from Curitiba, Brazil teaches Mens Foundations LIVE Class. This was recorded during a live zoom session.

Kakah Online LIVE Class - Timing

Natasha Terekinha - LIVE Arm Class from Brazilian Zouk Sundays class session.

Ruana Vasquez - LIVE Arm Class, continuation from Natasha Terakhina Arm Class

Charles Espinoza - Body Movement & Isolations for Brazilian Zouk Sundays

Joao Jezuz, a Brazilian Zouk instructor from Rio De Janeiro gives Zoukers a starter course on learning Portuguese.

Lena Theime: Head Movement Techniques, insights from a professional Physical Therapist. Bonus fun topics discussed at end of class including state of the coronavirus.

Caroline Haugstad from Denmark - Exercises for Turn Techniques. Class from Brazilian Zouk Sundays

Paulo & Luisa from Sao Paulo Brazil teach Yo Yo Variations that you can learn solo or with a partner. A focus on the footwork to practice and other techniques.

Ricky Florack from Playa Del Carmen - Yoga for Zoukers